Friday, February 1, 2013
Running commentary
This evening, as soon as the husband came home, I took off for a 5K run. Since it was about 30 minutes until sunset, I told myself I'd better go fast so that I could be home before it got dark. So, I went "fast" (fast for me!). My typical mile pace as of late has been 9:15-9:30/mile. Tonight, I was pulling 8:55/mile. Sub 9:00 - woohoo! The surprising thing about it was that I didn't feel like I was going to die. You know what that means? I could have gone faster. That thought kind of stuns me. Faster? Seriously? Wow. I would never have thought that building my endurance to run further would make my shorter-distance runs faster. Maybe it makes sense to you, but it didn't to me. Tomorrow, I get to attempt a 9-mile run with a friend - here's hoping I can do it! All this faster-paced running makes me think that maybe, just maybe, I'll be able to do better than my 59:04 time in my last 10K for the 10K I'm doing on March 2nd, and that I'll be able to run the half marathon!
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